Berries and banana smoothie

I´m not sure since when, but this recipe is now a staple for me. I have been making this every other day for a few months now. It is really easy, I get up in the morning, throw it all in the blender, press a button, and it is ready!

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Adding sweetener to this smoothie is totally optional, I usually use honey, the super thick one, with 1/4 tsp is enough; you could also use agave or maple syrup. But you could also not add any sweetener, because the banana and berries take care of that on themselves.

One thing´s a must though. You should drink this right after blending, otherwise fruit will oxidate and loose a lot of nutrients.

Berries and banana smoothie
Prep Time
5 mins
Total Time
5 mins
 
Servings: 1
Ingredients
  • 1/2 banana
  • 1/2 berries frozen
  • 1 C vegetable milk
  • 1/2 C spinach
  • 1/4 tsp honey
Instructions
  1. Blend all of the ingredients together until there are no bumps. 

  2. Drink right away.

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Author: Andrea Gámez

Interior designer, Photographer, Food blogger and lover, painting entusiast and a sucker for art. / MEXICO

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