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Teriyaki sauce tuna with fruit salad

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Prep Time 12 minutes
Cook Time 25 minutes
Marinating time 30 minutes
Total Time 1 hour 7 minutes
Servings: 4
Course: Main Course, Salad
Ingredients Method

Ingredients
  

For the tuna:
  • 4 tuna medallions
  • Salt and black pepper to taste
  • 1/2 C teriyaki sauce
  • 3 tbsp soy sauce
  • 1/2 tsp honey
  • 1 tbsp sesame oil
  • 1 clove garlic finely chopped
For the salad:
  • 1 lettuce your preference (we use italian lettuce)
  • 8 figs fresh
  • 2 green apples
  • 1 tomato
  • 1/2 C pecan nuts caramelized
  • Goat cheese soft

Method
 

For the tuna:
  1. Season with salt and pepper the tuna medallions.
  2. Mix the teriyaki sauce, soy sauce, honey, sesame oil, and garlic together. 
  3. Marinate the medallions in the sauce for 30 min. 
  4. In a pan to medium-high heat with some oil, cook the medallions for 5 min. each side. 
  5. Take them out of the heat and now pour the marinate sauce on the same pan, turn the heat up and stir. Some bubbles will appear, keep beating for about 3 min.
  6. Serve each medallion with sauce poured on top and some salad on the side.
For the salad:
  1. Wash, dry and then chop the lettuce.
  2. Likewise, chop the figs, the apples and the tomato.
  3. Place the lettuce along with the figs, the apples and the tomato in a plate and top it off with the caramelized pecans and some goat cheese. 

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