Overnight oats are the perfect breakfast , full of fiber, filling and using seasonal fruit makes it to be fresh and healthy.
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Plus if you make it with non dairy milk (like almond, coconut or soy milk) this can also easily be vegan.
My sister makes it all the time, every otehr night, and then when the morning comes, and she´s in a hurry she just takes it out of the fridge. Her favorite fruits to use with this are strawberries or mangos, but you can basically use anything you like, I´m thinking berries, banana, kiwi, etc. Consider this the base recipe, and then add whatever you want to make it taste differently.
Overnight oats with fruit
Prep Time
10 mins
Total Time
10 mins
Servings: 2
Ingredients
- 3/4 tz C rolled oats
- 1 tbsp chia
- 1 tbsp vanilla
- 1 tbsp honey
- 4 tbsp greek yogurt
- 1 C coconut soy, or almond milk, or combined
- Season fruit in pieces, can be strawberries, mangos, kiwis, etc. (optional)
Instructions
-
In a small bowl or plate, combine the oats, and chia and stir a little using a spoon.
-
Stir in the honey and yogurt. Lastly stir in the yogurt and fruit.
-
Pour the mixture in a tupperware or a a plate with a lid, or coverup and refrigerate overnight, the next morning the oats will be ready.
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